Stop, wait a minute…


How do you use your intuition when you are busy? When you are in the heat of a moment trying to make a decision or trying to make choices that are thrust on you?

Well, the answer is to stop. Take a minute to say OK, let me just think about this, or let me just look at this, or let me just listen to myself for a minute.

The main thing is to stop what you are doing, turn off the music, close down the computer or at least turn your back on it for a few minutes and just listen.

This process of listening to yourself does several things right off the bat. First it gives you a moment to catch your breath and not be stuck with reacting to a situation.

It also puts you in control of the situation because you are setting the boundaries – you are saying, OK, my terms, I am going to take a breath and collect myself.

The stopping to listen to yourself also gives you a subconscious message that you trust yourself.

You are taking time and effort and intention to seek council from the one you respect and consider wise in the matter – your inner self, your deepest self.

And when you trust yourself and listen to your inner wisdom, you will find that you will be able to tap into your intuition easily and have confidence knowing what to do.

Enjoy.

Kathleen