Good Morning Dan!
This post is for my brother Dan. And for all of us…
Ah, the crazy busy life ~ so much to do, so many places to be, demands, requirements, distractions. So many things that have to get done Right Now!
How am I ever going to get from this spot in front of my computer over to my meditation spot. It is only 2 and half feet away. And yet…
OK, I’m going to do it!
I know it I make it over there and just sit for a minute, I will stay for 5 minutes.
I know if I make it over there and just sit for 5 minutes, I will stay for 10 minutes.
I know that once I settle in for 20 minutes, a full hour is easy.
And then everything is easier, smoother, better.
When I meditate every day, I am more efficient, effective, positive, disciplined, patient.
I am more kind.
Meditate Every Day.
Blessings to you Dan, and to each of us.
Meditate. Every Day.