Good Morning Dan!


Good Morning Dan!

This post is for my brother Dan. And for all of us…

Ah, the crazy busy life ~ so much to do, so many places to be, demands, requirements, distractions. So many things that have to get done Right Now!

How am I ever going to get from this spot in front of my computer over to my meditation spot. It is only 2 and half feet away. And yet…

OK, I’m going to do it!

I know it I make it over there and just sit for a minute, I will stay for 5 minutes.
I know if I make it over there and just sit for 5 minutes, I will stay for 10 minutes.
I know that once I settle in for 20 minutes, a full hour is easy.

And then everything is easier, smoother, better.

When I meditate every day, I am more efficient, effective, positive, disciplined, patient.
I am more kind.

Meditate Every Day.

Blessings to you Dan, and to each of us.

Meditate. Every Day.