You already have the answer within yourself. You already know exactly what to do. Of course, sometimes distractions and other people’s opinions and ideas from the world around you make it difficult to hear your own voice. But it’s in there. It’s inside you.
So just listen. Stop what you are doing and take the time to sit quietly and listen. You will always find the truth inside of yourself if you listen quietly, carefully and patiently.
Good Morning Dan!
This post is for my brother Dan. And for all of us…
Ah, the crazy busy life ~ so much to do, so many places to be, demands, requirements, distractions. So many things that have to get done Right Now!
How am I ever going to get from this spot in front of my computer over to my meditation spot. It is only 2 and half feet away. And yet…
OK, I’m going to do it!
I know it I make it over there and just sit for a minute, I will stay for 5 minutes.
I know if I make it over there and just sit for 5 minutes, I will stay for 10 minutes.
I know that once I settle in for 20 minutes, a full hour is easy.
And then everything is easier, smoother, better.
When I meditate every day, I am more efficient, effective, positive, disciplined, patient.
I am more kind.
Meditate Every Day.
Blessings to you Dan, and to each of us.
Meditate. Every Day.