Trust Your Self


Trust yourself.

Far more than you realize, you have the ability to know exactly what to do in any given situation by listening to your intuition. It will guide you to the answer that is best for you.

Your intuition is a powerful tool that you can call upon at any time. Maybe your intuition is a little bit rusty from being out of use. Maybe it’s a little bit dull from neglect.

That’s ok – it’s easy to get your intuition back into shape and tip top form. How do you do that? Here are 3 simple ways:

1. Each time you hear that small voice inside of you, whispering with insight, take a moment to acknowledge it. By this small act of acknowledging your inner truth, it can begin to increase and become easier to recognize.

2. Take time out of your busy day to sit quietly and listen to yourself. Even a daily 5 Minute Meditation will allow you to hear your deepest self more readily.

3. Take a walk. Walking, without cell phone and music, is a way to relax the mind and allow your deep intuition and gut instincts to bubble up to the surface where you can recognize them easily.

So next time you are wondering what to do in a situation, tap into your intuition for guidance and trust yourself.

Xo,
Kathleen